Hatha Yoga & Thai-Massage
with
Melina Cinq Mars
Summer 2023 Schedule
Wednesday 10-11:30am
Ongoing year round
$12
Boswell Hall, 12374 Boswell Rd, Boswell
Friday 9am-10:30am
Starts June 2nd till Sept. 29th
Sliding scale $10-$20
Art Wellness Gallery,
16898 3A, Kootenay Bay
Saturday 10am-11am
Starts July 8th till Sept.9th
Sliding scale $10-$20
Riondel Campground- Basketball court
Melina has been an active certified yoga teacher since 2004. She creates safe and sacred classes for healing the heart and the mind. Focusing on therapeutic yoga, she uses symbols to access the inner voice and the Higher Self that lives within each of us.
Our body is the carrier of our stories.
Starting with simple positions and moving through variations inviting and honouring all levels, ages and your stories. Visualizations blended with guided postures empowers you to embody your practise at your own pace.
Services
Thai Massage
Thai-Massage is a non-intrusive massage offered on a mat on the ground over the clothes. It focuses on pressure points on an Ayurvedic energy line system combined with stretches and manipulations. Massage promotes energy and relaxation all at once. Massages are offered in Riondel or at your place.
1 hour session $75
1.5 hours session $90
We also offer Thai Massage training, contact me for more information, melina@yinyogi.com
Yoga classes
Please consult my schedule at the top of this site for my most current classes. I also offer on demand private and group classes.
Private or semi-private session at my studio in Riondel on Kootenay Lake or your place.
1 hour session $75
1.5 hours session $90
Hatha Yoga -Valentine Class
Wednesday, Feb. 15th
1:30pm-2:30 By donation
EMBODY MOVEMENT STUDIO
1217 Canyon Street, Creston
We would like to acknowledge, with gratitude and appreciation, that the land on which we walk and live is the traditional territories of the Sinixt, the Syilx, and the Ktunaxa peoples, and is home to many other indigenous persons, including the Inuit and Metis
YinYogi 2023